Recipes and tipps

Ingredients:

• Chicken boneless 1 kg
• Whole wheat 2 cups
• Onions 2
• Gram pulse 1/2 cup
• Mung pulse 1/2 cup
• Fried onion 1
• Red lentils 1/2 cup
• Oil 1 cup
• Salt 2 tsp
• Coriander powder 2 tsp
• Nutmeg and mace 1/2 tsp
• Turmeric 1 tsp
• Red chilli powder 3 tsp
• Chaat spice as required
• All spices powder 2 tsp
• All whole spices 2 tbsp
• Julien ginger for garnish
• Fried onion for garnish
• Lemon 2-3

Preparation:

1. Scoop out insides of tomatoes with a melon baller. Fill with chicken salad. Sprinkle with pepper and chives Mix all pulses and whole wheat then soak them in water for approximately 4 – 6 hours.
2. Roast and Grind all whole spices .
3. In a pan pour required water and add chicken, soaked drained pulses and wheat, chilli powder, salt, turmeric and ground all spices.
4. Cook on low heat till everything is well cooked, stirring every now and then. (approximately 4 – 6 hours)
5. Blend pulses and chicken slightly.
6. Mix well, with back of spoon and a wooden ladle (i.e. give ghota).
7. Add ground nutmeg and mace.
8. Dish out and give tarka.
9. Granish with coriander leaves, fried onion, green chilli, julien ginger and sprinkle chaat spice.